The key to a successful offence is the ability for defensemen to retrieve the puck, make the first pass to the forwards, begin the attack and then to get up ice as quickly as possible and join the attack.
The sun is shining, the weather warming up, pools are being open, and the shorts and sandals are being taken out of the closet. But before we dive into three months of swimming, golfing, cottage getaways, and beach vacations, young hockey players will find out what team they’ll be playing for come September.
There’s a reason why you hear everyone talking about how important core strength is. I have parents comment to me all the time that their player “needs core strength.”
You’re either still in the playoff race or you’re one and done. Regardless, if you don’t know how to recover from the rigorous energy spent, you’ll quickly find yourself exhausted when you least expect it
In my last post, I looked deeper and defined what both concentration and focus are. Today, I’ll be breaking down three exercises that will help you improve your focus. Athletes who understand how to focus have the ability to achieve peak performances regardless of pressure.
Coach Joey Ali from Proformance Goalie Schools, with goalie Jordan, sets up a series of possible shot angles to demonstrate how to use the REVERSE VH and make on-ice pushes off the post when players are in close for immediate threat.
Coach Joey Ali from Proformance Goalie Schools breaks down the REVERSE VH, a relatively new technique to stop short angle shots and jam plays.
You are playing the first place team in your league, they have the top goaltender and you are not very optimistic about your team’s chances to win going into the game.
The hardest part of my job is educating parents and coaches by having them understand the facts and myths about off-ice development. Most of all understanding that it’s a long-term process whereby there’s no quick fix or secret training method to develop speed overnight.
1) Meet Matthew Savoie, the NAX Forward Taking the CSSHL by Storm
2) Veteran Hockey Bench Boss Takes Over Milton Icehawks Coaching Reins
3) Victoria Grizzlies Rookie Alex Newhook Carving Up BCHL Far from Home
4) Sudbury Wolves Get one-of-a-kind Quinton Byfield in OHL Draft
5) On Top of the World: CSSHL Keeps Gaining Traction in Canada’s Hockey Landscape