BY KRISTI PATTON / The Rocky Mountain Raiders swept the Grand Prairie Storm in two games to capture the Alberta Major Bantam Female Hockey League championship title.
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BY KRISTI PATTON / Three years ago, the Fraser Valley Phantom were just happy to win a game in their B.C. Female Midget AAA hockey league; last weekend, they were just a few goals shy of getting a shot to play at the Esso Cup national championship.
Read More | Leave a Comment | More News5.0 Stars Shooting is a very important important skill to practice on the ice and at home. The only problem is that a lot of players do not have the appropriate area to practice shooting at home. Parents are sometimes worries about the damage that the pucks may cause as this can cost a lot of money.
Read More | Leave a CommentPassing is a skill that most players don't think about working on away from the rink. The main reason they don't think to work on passing is pretty obvious: because you need a partner to pass to, and to receive passes from, unless, of course, you have the Extreme Passing Kit.
Read More | Leave a CommentWho was the best D-man taken in the 2008 NHL Draft?

Dryland Off-Ice Hockey Training - 3D Stretch Lunge